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National Prescription Drug Take Back Day | Here are locations accepting unwanted, expired medications
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Louisville's Leading Local News: Weather, Traffic, Sports and more | Louisville, Kentucky | WHAS11.com
Health HUB
The truth about supplements | Health Hub
Health
Benefits of Fitness | Health Hub
Exploring the benefits of fitness; from helping with dementia and old age to growing muscles and alleviating pain.
Moms
Obesity guidelines and nutrition | Mom Squad
WKYC's Maureen Kyle discusses the new obesity guidelines for children with Dr. Roy Kim, as well as gets nutrition and meal plan advice from dietitian Jen Hyland.
Holidays
Experts share tips on how to stick to your New Year's Resolutions
With New Year's Resolutions the hardest part isn't making those goals - it's sticking to them.
VERIFY
VERIFY: Should you wear masks when exercising outside?
There's no hard and fast rule. Our Verify team found that from a public health standpoint, the answer changes on a case-by-case basis.
Diet Fitness
Working out with bottles of wine? | Workout Wednesday
If you're asking yourself..is this real? Are wine workouts seriously a thing? The answer is surprisingly -- yes.
Diet Fitness
Workout Wednesday | Kids edition
WHAS11's Daniel Sechtin continues highlighting ways to stay active while social distancing.
Places
Louisville Zoo partners with Flex Appeal to launch Wild Workouts
The Zoo along with Flex Appeal will offer yoga, barre, boot camp and Zumba (Zoomba) classes around the Zoo
Diet Fitness
INTERVIEW: Healthy food for your heart
Chris Mohr, with Mohr Results, shows you what you need to eat to keep your heart health.
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