LOUISVILLE, Ky. — Fitness instructor Jeff Howard has appeared on “The View,” CNN, ABC and “Oprah.” He’s a trainer at Milestone Fitness and he shared some tips on how to keep your workout from getting boring. You can take Jeff Howard's classes at Baptist Health's Milestone Wellness Center, which is located at 750 Cypress Station Drive in Louisville, KY.  For more information, go to BaptistMilestone.com.