This was all prompted by my friend in Wisconsin that years ago was in the TV world. 44RPM Tampa Florida. I posted a video on Youtube because I am 50 and am on my way to becoming a CPT and she sent the video to the NBC affiliate there where she lives and she asked me to do my part. What i want to do is create a website after I am ASCM certified to share my knowledge of fitness and feeling amazing at 50. Im not a super model or an actress Im a real person that can help people to live happier healthier lives. Its not a pill its not a diet Its a way of life. Help me Help you to have the "Willpower" to be Healthy!
So....This is Fifty!!!!
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