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  • Breakfast may not be most important meal of the dayadd to reading list  

    Posted on August 22, 2014 at 3:23 PM

    Updated Friday, Aug 22 at 4:59 PM

    It has long been known as the most important meal of the day. Eating breakfast gives you the strength and energy you need to make it through the day and is a crucial part of losing weight.

    By WHAS editors