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  • Study: A 5-minute run can help prevent heart diseaseadd to reading list  

    Posted on July 28, 2014 at 6:33 PM

    Good news for runners: A new study published in the Journal of the American College of Cardiology suggests running, even for a few minutes a day, can reduce your risk of dying from heart disease – whether you plod along or go at race speed.

    By CNN

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