9 hottest yoga trends

9 hottest yoga trends

Credit: La Crosse Yoga Studio

(ABC NEWS)Rope yoga has a similar principal to aerial, but suspends people from ropes affixed to a rope wall rather than the ceiling. Different areas of the body can be supported by the ropes depending on their placement. Also, the lower ropes are placed in a way that allows for floor work. Ropes are most commonly incorporated into Iyengar yoga, but can be used in various types and all levels.

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by Nicole Harrell

WHAS11.com

Posted on April 23, 2013 at 2:12 PM

Updated Tuesday, Apr 23 at 2:15 PM

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