Yikes! Calories quickly add up on Super Bowl Sunday
ONE KFC EXTRA CRISPY CHICKEN BREAST AND ONE EXTRA CRISPY DRUMSTICK = 203 TOUCHDOWN DANCES IN THE END ZONE That's a lot of dancing!! Deep-fried chicken is very high in calories, especially the extra crispy kind. Fit Tip: Bake skinless chicken and use whole-grain bread crumbs. -- Charles Platkin, PhD, MPH
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