(WHAS11) It’s an exercise routine that often is joked about, but one Louisville company says it is all about artistic dance movements.
Modern Day Fitness, located inside the Starks Building on Fourth Street, offers pole dancing classes for women.
The owner said it’s not all about pole dancing; it also incorporates yoga and even a little bit of gymnastics and ballet.
“It allows you to not only exercise, but to feel good about yourself. It provides a good workout for your core muscles, your back, and your legs; it’s a full body workout,” said a spokesperson.
For more information on Modern Day Fitness, we’ve added a link on our homepage that will link you up to their website.
