Slideshow: 5 foods that are keeping you up at night

Slideshow: 5 foods that are keeping you up at night

(ABC News) -- If you're having trouble falling—or staying—asleep at night, your diet could be to blame. Steer clear of these top sleep saboteurs, and you should be getting a good night's rest in no time, says dietitian Shelly Redmond, R.D., author of Eat Well and Be Fabulous.

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by ABC News

WHAS11.com

Posted on November 18, 2013 at 8:59 AM

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