Interview: Healthy eating for the 4th with Southeast United Dairy Industry Assoc.

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by Amy Stallings

WHAS11.com

Posted on July 1, 2013 at 12:58 PM

Updated Monday, Jul 1 at 1:01 PM

LOUISVILLE, Ky. (WHAS11) -- Your July 4th cookout can set you back more than 1500 calories in just one sitting, so before you fire up the grill, consider some healthier options.

Laura Marbury with The Southeast United Dairy Industry Association, Inc. stopped by the studio to talk about enjoying your 4th of July without all those extra calories.

Click the video player above to watch the complete interview.

Click here for recipes and more from Southeast United Dairy.

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