(WHAS11) - For people who believe they have the swine flu or seasonal flu, they want relief now and they don't want to wait for the vaccine.
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There are natural and safe remedies to combat the swine and regular flu.
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Zinc tablets, herbal tea and vitamin D are recommended along with Emergen-C
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A Nettie Pot is also recommended.? It helps to flush out the sinuses.? This approach can be a lot simpler than trying to figure out which vitamins or herbal remedies to take.? Also the experts claim it is very effective because if your sinus is clear, you're a lot less able to pick up bacteria.
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