Southern style turkey chili
1 lb. ground turkey breast
1 tsp olive oil
2 cups chopped onions
1 ? cups water
2 cups v 8 juice
? cup of chopped celery
? cup green pepper chopped
1?? 15 oz can whole tomatoes
1 tbls minced garlic
1?? 15 oz can chili beans in chili gravy
2 tbls chili powder
1 tsp paprika
1 tsp dried oregano
? tbls ground cayenne pepper
1 tsp ground cumin
1 tsp salt
1 tsp pepper
Warm olive oil in skillet, add all of the dry spices to the oil and toast the spices for 3 min. Add onion, celery and ?green pepper, cook 3 more minutes.? Add 1/2 cup water and ground turkey breast, continue to cook until turkey is cooked.
In a large soup pot add canned tomatoes that have been pureed in a food processer, one cup water, canned beans and meat and vegetable mixture to tomato mixture. Reduce heat simmer 30 minutes.
?
Recipe yield r 4- 12oz servings @200 calories per serving, carbs 21g
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