(WHAS11)- Friday is National Wear Red Day to promote a healthy heart.
Heart disease is still the number one killer of both men and women, but there are some simple steps you can take to reduce your risk.
As WHAS 11’s Rachel Platt found out, there's something you can get for free to fight back.
Norton Brownsboro hospital is serving up fine dining and healthy dining for patients and us.
Jeff Massey and executive Chef Dyrol Underwood showing off recipes featured in a new free cookbook. There are recipes that use fresh and low-fat ingredients, like this mayonnaise on the salmon.They want their patients and guests to make healthy choices.
Cardiologist Dr. Janet Smith says it's not usually fancy medicines, but diet and exercise that help most. It's a lesson nurse Connie Jordan is now taking to heart, using a more discriminating eye before ordering off a menu. Calories count and she knows it.
These chefs ready give us the skinny on some of their best recipes.
This is the get healthy recipes cookbook offered by Norton is free. It offers recipes on everything from breakfast, to soup, to entrees, to even desserts.
To order yours, the number to call is 629-1234. Norton assures us there are operators working now to take your phone calls.
You can also go to our website for more information about Friday’s Wear Red Day and the Go Red luncheon that's set for Friday, May 21st.
