Close One Simple Diet Change Can Help you Lose Weight Twice as Fast A new study shows cutting this from your diet can make the pounds melt away and boost metabolism by reducing muscle fat. Sean Dowling (@seandowlingtv) has more. WHAS 9:43 AM. EDT June 16, 2017 TRENDING VIDEOS Inside the chaos: Police release Las Vegas body cam footage UofL coaches stand behind Tom Jurich Tyra named acting Athletic Director at UofL FEMA takes back thousands in hurricane aid money City's one step closer to soccer stadium reality Indiana police officer fires at actor First Alert StormTeam: Wednesday Outlook Long-time Shelbyville store closing up shop Shooting survivors want more than prayers for Las Vegas UofL goes forward with process to fire Pitino More Stories LMPD officer arrested, charged with domestic violence Nov 20, 2017, 2:48 p.m. LMPD investigating incident at downtown Louisville business Nov 20, 2017, 8:53 a.m. Obscene skywriting over WA: Navy dealt with this before Nov 20, 2017, 12:07 p.m.