WHAS - Blogs - Shape Up Kentuckiana http://www.whas11.com/community/blogs/shape-up-kentuckiana RSS Feed for WHAS - Blogs - Shape Up Kentuckiana en-us Mon, 09 Nov 2009 21:41:50 GMT 2009-11-09T21:41:50Z en-us WHAS11.com Louisville Blogs | WHAS11.com | News for Louisville, Kentucky http://www.whas11.com/community/blogs/shape-up-kentuckiana/69599032.html Louisville Blogs from WHAS11.com: Political Blog, First Alert Storm Team Blog, Shape Up Kentuckiana, News, Crime Watch, Weather Blog and more. Mon, 09 Nov 2009 21:41:50 GMT http://www.whas11.com/community/blogs/shape-up-kentuckiana/69599032.html 2009-11-09T21:41:50Z Dear Jillian Michaels http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586837.html Thu, 22 Oct 2009 18:24:25 GMT http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586837.html 2009-10-22T18:24:25Z Eat these and lose belly fat! http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586842.html Thu, 22 Oct 2009 18:24:25 GMT http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586842.html 2009-10-22T18:24:25Z 7 Belly Fat Busting Strategies http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586847.html Thu, 22 Oct 2009 18:24:25 GMT http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586847.html 2009-10-22T18:24:25Z Are Artificial Sweeteners Poison? Part 1 http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586852.html Thu, 22 Oct 2009 18:24:26 GMT http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586852.html 2009-10-22T18:24:26Z Can you eat more and weigh less? http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586857.html Thu, 22 Oct 2009 18:24:26 GMT http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586857.html 2009-10-22T18:24:26Z Fat Tuesday Strategies for Fat Loss Success http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586862.html Thu, 22 Oct 2009 18:24:27 GMT http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586862.html 2009-10-22T18:24:27Z Are carbs making you fat? http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586867.html Thu, 22 Oct 2009 18:24:27 GMT http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586867.html 2009-10-22T18:24:27Z Dark Chocolate --0Wonder Food or Overhyped Sweet? http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586872.html Thu, 22 Oct 2009 18:24:27 GMT http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586872.html 2009-10-22T18:24:27Z Permanent Weight Loss Tip http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586887.html Thu, 22 Oct 2009 18:24:28 GMT http://www.whas11.com/community/blogs/shape-up-kentuckiana/65586887.html 2009-10-22T18:24:28Z