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Fat Tuesday Strategies for Fat Loss Success

by chris.mohr

WHAS11.com

Posted on February 25, 2009 at 12:59 PM

Updated Thursday, Oct 22 at 1:24 PM

"Fat Tuesday" was yesterday. Now, it's Lent. Many people use this as a "New Year's Resolution Redo."

A time to get back on track with your goals.

Give up something --0a favorite food, drink, smoking, etc. Or maybe start a more positive behavior --0increase exercise, improve relationships, etc.

Little steps go a long way to permanent results!

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