The husband of a woman we work with recently lost 12 pounds. FAST.
How did he do it?
He went to his doctor and when asked what he did to lose weight, he said "I ate fast food twice this week."
The doctor applauded him, suggesting that may have "jumpstarted" his metabolism enough to kick that weight loss into high gear.
Lo and behold, the man was ecstatic and suggested to his wife that she too eat fast food that evening to bump up her already impressive weight loss.
==> Here's what happened to her.
Find out if you should increase your calories to shed fat.
PS: Louisville's most effective fitness program for women is growing --0you now have 2 options: Cherokee Park and Blairwood Tennis and Swim!
