Keep Movin' Kentuckiana
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More WHAS11.com Blogs
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Jan 11, 2012 by Brooke Katz
Brooke Katz: Embarking on a fitness journey for 2012; join me for Body Bootcamp!
I feel like figure/fitness competitions are not something most people know much about, so here’s a little bit of info to help you learn more.
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Nov 18, 2011 by Ben Pine
Running sick!?
After the marathon, I took 10 days off of running, and I got sick. But, despite that, I decided I needed to head out for a run yesterday. It wasn't pleasant. Take a look at this great "to run or not to run" while sick Runner's World article.
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Interview: Tips for reaching your fitness goals
For those of you trying to get more active this year we've got some help for you to reach those fitness goals.
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Nov 13, 2011 by Kristin Walls
Louisville Half Marathon: Post Race Thoughts
Meteorologist Kristin Walls completed the Louisville Sports Commission Half Marathon this past weekend beating her old PR by 10 minutes!
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Nov 10, 2011 by Ben Pine
NYC Marathon inspiring more marathoners!
Ben Pine was about to hang up his marathon towel, but one last challenge has him running in a half and full marathon next year. Best of all, he'll be running with family!
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Nov 8, 2011 by Ben Pine
Reed Yadon's post-marathon thoughts
Reed looks back at his incredible 2011 ING New York Marathon experience.
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Nov 4, 2011 by Ben Pine
Ben and Reed's "Flight to the NYC Marathon" 11/4/11 Update
Here's a Friday update from Reed aboard an outbound flight to New York City. We're getting amped up!
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Nov 3, 2011 by Ben Pine
Ben and Reed's "Road to the NYC Marathon" 11/03/2011 Update
Meet a Marathon WINNER! Had such a great time meeting Wesley Korir, just in time before my first marathon this weekend. He won the L.A. Marathon twice, and just place 2nd in Chicago! Incredible!! Click the link to learn more about him.
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Nov 2, 2011 by Ben Pine
Ben and Reed's "Road to the NYC Marathon"
Reed Yadon talks about his journey and his inspiration to begin training for the New York City Marathon.
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Nov 1, 2011 by Ben Pine
Ben and Reed's "Road to the NYC Marathon" Update, 11/01/11
Just five days until the big race! Only a few more short training runs left, and that got me thinking about all the miles we've been through... so, I added them up. What a long strange trip it's been!
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Oct 27, 2011 by Ben Pine
"Ben and Reed's Road to the NYC Marathon" 10/27/2011 Update
Our training doesn't end until Race Day, just 11 days away! Ben finally finds out what a Fartlek is, and find out if Ben and Reed are staying on their training pace.
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Oct 24, 2011 by Renee Murphy
Keep it Moving Kentuckiana: Hills and Aspirin
It was a tricky week last week. I usually get in three weekday runs and a long run on Saturday morning.
