Work, kids, housework… and everything else you pack into your day can raise your stress level. But, Clark Memorial Hospital has an event to help you release stress and relax a little - meditation and relaxation.
The director of Behavioral Health Services at Clark Memorial Hospital, Mark Pruitt, stopped by the WHAS11 studios to talk about meditation and relaxation event.
The stress relief event is June 11 at the Clark Memorial Hospital conference center at 7:30 p.m.
