Lullabies and a glass of warm milk may help kids fall asleep, but adults may need a little more assistance if they suffer from a sleep disorder. Expert Sleep Medicine Specialist Robert Karman explains a unique way to find out if you have a sleep disorder, and what to do to find a good night’s rest. Find Expert Sleep Medicine locations in Saint Matthews, Fern Creek, and Bardstown, Kentucky and in Jeffersonville, Indiana. Make an appointment by calling 502-963-0487, or going to